Current Programing
Health & Wellness Group Coaching
Enhance your physical quality of life - whether it is compliance with physician instructions because of a chronic illness or focused on injury prevention and longevity
Adult ADHD Executive Functions Group Coaching
Develop awareness of how ADHD shows up in your life & build strategies for you to function and perform at your best in a neurotypical context.
High School & College ADHD Group Coaching
Develop awareness of how ADHD shows up in your life & build strategies for you to function and perform at your best in a neurotypical highschool or college context.
Complexity Coaching
Complexity Coaching
Health & Wellness Group Coachingg
Health & Wellness Group Coaching
Enhance your physical quality of life - whether it is compliance with physician instructions because of a chronic illness or focused on injury prevention and longevity
Health & Wellness Group Coaching
Adult ADHD Executive Functions Group Coaching
Health & Wellness Group Coaching
Develop awareness of how ADHD shows up in your life & build strategies for you to function and perform at your best in a neurotypical context.
Health & Wellness Group Coaching
High School & College ADHD Executive Functions Group Coaching
Health & Wellness Group Coaching
Develop awareness of how ADHD shows up in your life & build strategies for you to function and perform at your best in a neurotypical highschool or college context.
Current Programing
Human development is anything but straight forward
Who benefits from coaching?
How is Coaching distinct from therapy?
What results can I expect from coaching?
What evidence is there for coaching?
Q & A
Who benefits from coaching?
How is Coaching distinct from therapy?
What results can I expect from coaching?
What evidence is there for coaching?
Q & A
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About Josh
SHaving been diagnosed with inattentive ADHD later in life, I understand the challenges associated with this condition and have developed a deep understanding of the coping mechanisms required for managing it. This personal experience allows me to offer a unique and valuable perspective as a coach.
Training and Certification
I was trained through the health and wellness coach program at Real Balance and am currently culminating hours toward the NBHWC designation as well as the PAAC ADHD coach designations.
This summary captures the essence of your coaching journey, highlighting your unique perspective and the value you offer as a coach.
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discovery call
Human development is anything but straight forward
Who benefits from coaching?
How is Coaching distinct from therapy?
What results can I expect from coaching?
What evidence is there for coaching?
Q & A
Who benefits from coaching?
How is Coaching distinct from therapy?
What results can I expect from coaching?
What evidence is there for coaching?
Q & A